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A memory foam mattress is made of polyurethane foam that contours to your body shape and provides pressure relief. A latex mattress is made of natural or synthetic latex foam that is more responsive and has a bouncy feel. Latex mattresses are also more breathable and durable than memory foam mattresses.
The best type of mattress for hot sleepers is a hybrid or innerspring mattress with a breathable cover and a layer of gel-infused foam. This will provide the necessary support and pressure relief without trapping heat. Additionally, using breathable sheets and keeping the room cool can also help regulate temperature.
It can take up to 30 days for a new mattress to fully break in and for your body to adjust to the new support and comfort. During this time, it is normal to experience some discomfort or stiffness as your body adapts to the new mattress.